Do you have menstrual rage? Take this checklist to find out.
1. When someone makes a negative comment to you, does your brain automatically go to the space where you remember every little thing they did wrong?
2. Do you find that you are more emotional right after ovulation up through the day your period starts?
3. During the “bad time of the month” do you feel depressed?
4. Do you sometimes feel so depressed that you are on the verge of suicide?
5. Do you get food cravings that are uncontrollable during your period?
6. Do you ever see a simple violent solution to a problematic situation during your periods?
7. Has anyone ever called you hostile?
8. Has your doctor given you medication(s) to calm you down during your period?
9. Do you notice your partner gives you more space during your period?
10. During the “bad time of the month” do you feel out of control emotionally?
11. Do you start self-deprecating thoughts during your period?
12. Do you feel keyed up or on edge during your period?
13. During the “bad time of the month”, do you feel additional symptoms such a breast tenderness, headache and aches and pains?
14. During the “bad time of the month”, do you find it’s difficult to concentrate?
15. Do people accuse you of mood swings?
16. Do people call you a PMS witch or other such derogatory names behind your back?
17. When you get breast tenderness during your period, do you fly off the handle when someone touches your breast(s)?
18. Do people say you have irritability during your period?
How did you do on the checklist? More than four yes answers means you could have PMS rage.
Period rage is something that is growing in our culture more than ever. And there are reasons for it that are pretty clear cut.
Why You May Have Rage During Menstruation
Here are several causes:
1. You are constipated. Depending on how constipated you are, you could end up taking a whole army out.
2. Your liver is full of toxins.
3. Your body is overflowing with toxins, including heavy metals.
4. You have a serious case of Candida.
5. Your hormones are out of balance, which depends on the status of your liver.
6. You have vitamin and mineral deficiencies, especially magnesium, which causes rage.
The big question is how to control PMS anger. The solution is to use natural remedies; otherwise, you will be overmedicated for the rest of your life.
PMS irritability relief is very logical. You do these things:
1. You take your vitamins and minerals or at least your period vitamin.
2. You cleanse your colon with an herbal formula for at least six weeks. If you don’t get any improvement, you do a series of colonics, then go back on the herbal bowel cleanse until your colon works.
3. You then cleanse your liver. The liver stores rage, anger, irritability, depression and all other negative emotions, which were converted to molecules. And if you can’t break them down as they should be broken down, presto, you have rage, anger, etc. It’s really quite simple.
Taking medications is not going to cover up rage. It only pushes the rage down deeper and before long, you truly believe you are a PMS witch.
Get a grip on your PMS rage and start taking care of yourself in a different way, the way that natural healing advocates recommend. It will do you a world of good.