Painful periods are a fact of life for millions of women every month. What cause all that pain and what can be done about it? There are women who experience one type of pain with their period while others experience multiple sources of pain. Some of the types of pain that woman can experience during their period includes right side abdominal pain, joint pain, rectal pain and sore breasts. Other women experience heada

Many women suffer from nausea during their period and some actually have vomiting as well as constipation or diarrhea. What causes this discomfort for so many women every month and what can be done about it, are there other symptoms that always or almost always accompany this nausea for most women? What causes this nausea and is it normal? Why are so many women susceptible to nausea and vomiting during the menstrual

Sore swollen breasts can be so tender that the last thing you want to do is put on a bra. But in the summer, you can’t go bra-less so you may feel that it’s just not fair that you should have to suffer. There must be natural remedies for PMS breast tenderness. You’re right. There are natural cures for tender breasts. Here are my top 5 natural remedies. 1. Purchase a bra when your breasts are swollen and tender. You m

Your age doesn’t determine how well you handle your periods. Your health does. So if you’re asking the question, are painful periods normal, the answer is no. The truth is that many women have painful periods – nausea and diarrhea, gas, swollen stomach, cramping, bloatedness, nipples and breast tenderness, headaches, and water retention, but this doesn’t mean that it is normal. These symptoms are a sign that somethin

Did you know there really are natural remedies for menstrual cramps? Women since the beginning of time have used home remedies used for exactly this purpose, and they were women from every country on earth. Luckily for us who are living thousands of years later, the women wrote them down and the information has not been lost over the ages. That’s why the field of herbology is full of dozens of remedies that may be us