Do you have menstrual rage? Take this checklist to find out.  1. When someone makes a negative comment to you, does your brain automatically go to the space where you remember every little thing they did wrong? 2. Do you find that you are more emotional right after ovulation up through the day your period starts? 3. During the “bad time of the month” do you feel depressed? 4. Do you sometimes feel so depressed that y

If you start craving chocolate intensely a few days before your period up to Day 2 of your period, you’re not alone. So do about 50% of other women. Interestingly, the other 50% still crave chocolate; they just don’t do it at the time of their period, according to one expert. What is it about chocolate and why do you crave chocolate on your period? Let’s explore some out-of-the-box ideas. 1. It’s a matter of fungus.

Reese’s Peanut Butter Cups, Hershey’s Chocolate Kisses, Kit Kat bars, hot chocolate, truffles, dark chocolate bars with cherries, and chocolate covered protein bars – many women eat these when craving chocolate before or during their period. Why Do I Get Cravings Before My Period The problem is that craving food before your period is a nutritional issue. It isn’t normal to crave foods unless you are hungry. But if yo

A little known cause of food craving during your period is food allergies and food sensitivities. Food allergies are actually different than food sensitivities, whereby food allergies can cause anaphylactic reactions such as the throat closing up and difficulty breathing that can lead to death. Food sensitivities on the other hand are symptoms that occur from agglutination or clumping reactions that occur inside the

If you’ve been wondering what causes dizziness during menstruation or how to get rid of dizziness during period, and are looking for a cure, some of the suggestions in this article could help you greatly. Some of the reasons for why women feel dizzy on their period include the following: • migraines • neck out of alignment • medication side effects • stress Other causes of dizziness are addressed on other articles on