If you’ve been wondering how to reduce PMS symptoms, and only want to do it naturally, the answers are here. It’s understandable that you are looking for different ways to reduce PMS such as homeopathic PMS remedies. They are unlike drugs from the medical doctors, which have side effects. With natural remedies, you only find health, not additional health issues. PMS is not normal. You weren’t meant to have PMS. On th

When Does PMS Start? From a natural healing standpoint, the answer to the question, when does PMS start, is when a critical amount of toxins have overloaded the colon and the liver. That’s when you can expect the symptoms of PMS start. (There’s no PMS without symptoms.) Symptoms of PMS Symptoms of PMS include cramps, breast tenderness, fatigue, loss of concentration, insomnia, headaches, swelling, moodiness, irritabi

Having a migraine with an aura is difficult to deal with! Yet, many women deal with exactly that almost every time their period hits, or every time they have PMS. It’s estimated that 10% of people worldwide have migraines that are disabling. Two to three times as many women as men have migraines. If you are one of these women, you have probably asked your friends and family members many times the following questions:

Weight gain during PMS and/or your period is no picnic to deal with. Sometimes women can gain up to 10 pounds during their period. And if you’re a woman that this happens to, you full well know that you can’t wear your favorite skinny jeans or even favorite shoes when your weight has ballooned out. If you’re suffering from weight gain during your period, you may already know that it’s the water retention that causes

Can PMS cause anxiety? If so, then how to get rid of PMS anxiety? Should you take herbs for PMS anxiety? Should I take supplements for anxiety? Specifically, are there vitamins for anxiety? What other types of PMS anxiety relief can I get? (I want natural remedies for PMS anxiety.) If you have anxiety, you may feel any or all of these PMS anxiety symptoms:  panic attacks  moods that change rapidly  overcome with worr