The media and doctors have us all trained to take a pill when you don’t feel good, don’t they? Well, think about this for a moment – what is it that you have been trained to take when you do have a menstrual headache during your period? Are you taking aspirin? With all the many side effects, it’s too easy to end up in the emergency room from internal bleeding or other side effects. Aspirin eats away

Have you noticed that the person you think should have the answer to menstrual cramps doesn’t have any answer? Your doctor is male, and he may have general advice about cramps but a simple thing such as what to drink to relieve menstrual cramps is something he shrugs his shoulders at and gives you a blank look. Even your own mother may seem clueless about what to drink to relieve menstrual cramps. She says hot water

You may have been wondering what can I do to help my own sore breasts recover? You may have been in a position where the medical solution did not work at all, and the doctor has run out of options. These simple home remedies can pick up the slack where the failed medical treatment left off. Check out this article and get started on the path to alleviate your pain. And if you want to use home remedies, know that they

Oh, those period pains! They come and go, and put us in an interesting frame of mind. We may even start to think the menstrual pains will cause our certain death, and maybe that it would have been better to be born a boy! Is there anything that could be used to help? What are the best ways to help PMS pain? 5 Remedies and Quick Ways How to Alleviate Menstrual Pains Without Medicine 1. Use Reflexology Reflexology is t

If you’re asking the question, why do I get sore breasts before my period – is it normal, you need an answer. The answer is dependent on how long do your breasts stay sore and whether or not you have sore nipples just before your period. Causes of Sore Breasts Before or During Period Generally speaking, the root problem could be inflammation and/or hormonal imbalances. And did you know that a simple solution for how