To answer the question, “Is calcium good for PMS?”, you have to know the role of calcium in PMS. What happens in a calcium deficiency with PMS? Calcium does indeed help with PMS – if you’re deficient in it, or if your body needs higher amounts of calcium and you’re not getting enough. But here’s the problem – calcium never works alone in your body. It’s always working together with magnesium, phosphorus, and vitamin

Have you ever heard of using Damiana Leaf for the treatment of pms? Damiana is known as a sexual stimulant so how can it help with pms? Pms causes many women to suffer from many different aches and pains as well as mood swings and period pain. This can include maladies such as depression, anxiety, lack of energy and even low estrogen levels and sometime hot flashes. There can be over 100 different symptoms associated

Have you ever tried herbals for period mood swings? If not, you’ll learn how to utilize these amazing plants from nature that far surpass what any medication could ever do. They are as much of a natural cure as you could ever dream of. The first way to use herbs is to sniff them. This may sound funny but it’s true. The herbs have volatile oils in them that give off aromas, and the aromas are healing. If y

So many women suffer every month from painful menstrual cycles and are searching for ways to cure this. There is some recent evidence that cranberry for period pain is effective. Here you will find answers to some of the most commonly asked questions related to Cranberry for PMS Treatment: So how does cranberry help pms? Does cranberry juice help with period pain? If it does what is the best way to take it and what i

Do you suffer from menstrual cramping as millions of women everywhere do? Have you ever tried cramp bark for menstrual cramp relief? No? Maybe you have heard of cramp bark and have wondered does cramp bark help for menstrual cramps? How does it help with this pms symptom? Let’s look at how cramp bark might help with period pain relief, why it works and how and when to take it. What is the appropriate and recommended