Having a painful lump in the breast before the period is a harrowing experience. It makes you anxious. Do you have cancer? Are you going to have to get chemotherapy or worse yet, surgery to remove a breast? If so, will you be in a lot of pain? Will you die?
This line of thinking has to be controlled. It’s called runaway thinking and it can literally drive you into severe stress and make you make decisions you will regret later.
You have to use a lot of logic – instead of emotions – when something like a sore lump in the breast before the period shows up. Your logic will search for answers to questions such as:
• why do breasts get lumpy before the period?
• is it normal to get lumps in breast before the period?
• how long do menstrual beast lumps last?
• how to tell the difference between a lump and breast tissue
• how to get rid of breast lumps before the period
• what’s the difference between a hard lump and a soft lump?
Small lumps along with very sore, swollen lumpy breasts can be a sign of something called fibrocystic breast disease. This is a condition that is usually a result of faulty eating, and a high consumption of caffeine. When you stop the caffeine, these small lumps will disappear on their own. Yes, they will go away but if you start up on the caffeine again, you can expect them to return. So make smart decisions in the future or you’ll continue to have to deal with them.
If you have lumpy breasts before menstruation, it’s usually not cancer. However, only a doctor can make that diagnosis Usually cancer is one tumor not several small lumps.
Solutions For When You Have A Breast Lump Before Your Period Starts
Three long-term solutions for breast lumps before your period starts include:
- Get your selenium level checked. If selenium levels are low, it can cause cancer. Even the American Cancer Association admits this. So get a blood test and if you’re low, supplement with the mineral. Then re-test your levels so you will know you are okay. Take the guesswork out of it. It will usually take a supplement dose of 600 to 800 mcg daily for a few months to raise your levels.
- Get your diet right. Eating too many bad foods – GMO foods that cause breast cell changes, pesticides that need to be detoxified and if they aren’t can get stuck in the tissues and form a lump, chemicals that have a similar result as pesticides, and processed foods that speed up aging and degenerative changes – needs to be stopped. You’re just fooling yourself if you think you are above these and they are not harming you. Some women even think they can eat anything they want because God will protect them. Yet God made the body to operate off some foundational rules. Eating foods He didn’t create is a clear no-no. Even if you don’t believe in God yet, you must know that there are rules and order in the universe, and if they aren’t followed, then chaos results. Diet fits into this picture. You’ll be amazed at how much better you feel and what symptoms disappear when you follow the rules.
- Take supplements. Taking supplements gives you an advantage because you will have higher levels of vitamins and minerals. Deficiencies will start to be eliminated, as will symptoms. The easiest way to do this is to take a Period Vitamin. It’s a one-a-day sort of supplement so it’s easy to remember it. By containing all the B vitamins, minerals and other nutrients you need during your childbearing years, the period vitamin is a good way to insure you are getting what you need.
2 Quick Relief Tips
1. You can try mud wraps and mud fomentations on the breast to see if these will work. In decades of the past, especially in Europe, women would use mud such as peat to extract out tumors. Do a bit of searching online, as you will find out it’s not like the mud allowed an opening to appear in the skin and the lump popped out. Mud wraps and mud baths and mud fomentations are still done in high end spas and you can buy them online.
2. Warm compresses sometimes can help. However, you need to know what exactly the cause of the breast lumps is so get a qualified medical practitioner opinion.
