You know the feeling of PMS anger and rage. It’s the one that rises up from the depths of your soul seemingly out of nowhere and then lashes out at anyone and everyone in the vicinity. You hate it and yet, you can’t control it. You feel as if you need some outside force to control you once it appears because it beats you every time.
What Causes PMS Anger?
The PMS rage can be a sign of a few things. First of all, if it’s happening at other times of the month that are unrelated to your period, then don’t throw away the possibility that it may be a spiritual issue. You could be affected by a spirit of rage. And this needs repentance for whatever you did that brought it in in the first place. Contact your elders at the church you go to or your spiritual mom to see what she can recommend.
PMS anger outbursts and rage can be a sign that you are constipated and your liver is not working as it should. This may seem simple-minded, but it makes logical sense when you learn the reasoning. With extra waste matter in the colon (you’re not having regular bowel movements after each meal), then you’ll end up with a backup of the liver.
All that waste matter in the colon and abdomen is enough to make even the most mild-mannered person angry, irritable, and even a terrorist at heart! That’s because it’s the toxins doing all the talking – and yelling! They want to get out, and when they’re at high levels, your behavior changes to the most unlovable you.
Now look a bit forward in time to when the colon becomes SO backed up that now it is affecting the next organ in the lineup – your liver. Your liver has to detoxify your body but it can’t until the colon is working properly. The liver normally dumps its toxins into the colon. The backup then is directly related to PMS irritability and anger, and even extreme PMS anger.
Your liver breaks down emotions into components that get recycled in the body. When it becomes so backed up, your liver can’t perform its normal daily functions. You end up experiencing your emotions over and over again. It’s like the leading actor in the movie, Groundhog Day who keeps experiencing the same experience day after day.
You can understand why the health status of your colon and liver are clearly tied to how to deal with PMS anger. Your reproductive organs are located inside that abdomen of yours full of waste matter. So when all the havoc is occurring and blocking the free flow of waste matter, then your ovaries are getting a big dose of them, too. You can expect hormone dysregulation to occur simultaneously.This is the reason why you are so angry when you PMS.
PMS Anger Remedies
After reading this article so far, you may already see the solution to anger during your period and what to do to help PMS anger. You can’t control anger during PMS with counseling; you have to address the root cause. Clean out the colon and clean your liver. Use natural supplements to do this. Here’s a list of the suggestions:
5 Natural Remedies for PMS Rage
1. Colon cleansing – use one teaspoon senna leaf herb with one teaspoon peppermint leaf herb in a cup of boiling hot water. Let it steep and drink it down once daily, preferably before bed.
2. Liver cleansing – use milk thistle extract in herb capsule form. Take 1-2 capsules twice daily, preferably at mealtime. This herb helps cleanse the liver.
3. More liver cleansing – use artichoke extract capsules. Read the label; most will say one to two capsules once or twice daily. Liver cleansing herbs are the herbs of choice for pMS rage.
4. Period Vitamin – Take this once daily so you can at least get all the vitamins and minerals your body needs to support you during your menstrual cycles. Take it daily throughout the month.
5. Relaxation Methods – You can always learn how to relax. My favorite method is the Jacobsen method; look it up online. However, understand that being an expert in relaxation is only good when your body is operating as it should. With a backed up liver and colon, no relaxation methods are going to cut it.
